Happy Mama Essentials - Transformation

Instructions: In the morning and at night take a generous amount of oil in your hands and rub the oil all over your belly, hips, butt, and breasts… and anywhere else you feel expansion taking place. This oil is very nurturing for your whole body. It is great to start this treatment as soon as you find out that you are pregnant, this will help to tone and soften your skin so that it can stretch gracefully. As you rub think of the amazing evolution your body and your baby are going through. This is a great time to focus on the appreciation and love that you have for this process and the respect you have for every aspect of your growing body. (I’ve also heard that eating tons of protein helps the skin to maintain elasticity and cuts down on the possibility of getting stretch marks)..